10 Best Bodybuilding Apps for Android and iPhone


Who doesn’t want a fit and attractive body? It’s everyone’s desire to showcase the best version of themselves in front of others
and bodybuilding is one of the best ways to do this. There is a popular quote that says a healthy mind lives in a healthy body and that’s why people nowadays are more conscious about their body, fitness, and health.
A Good-looking body not only shows your physical wellness but also boosts your confidence, improves your willpower and makes you more disciplined. In this article, we have curated a list of the 10 best bodybuilding apps for iPhone and Android. No matter whether you’re a rookie or a pro, these apps can definitely help you out in achieving your fitness goals.

List of 10 best Bodybuilding Apps for Android & iPhone/iPad devices

1. Gym Workout Plan & Log Tracker (By Jefit Inc.)

gym workout plan

Whether you want to gain muscles or lose weight Jefit is the best app for you where you can plan your exercise routine and track it. With over 1400 exercises and numerous workout plans, Jefit stands to be the top choice for gym guys. When you select an exercise you get an HD instructional video of it along with audio and textual guide with steps. It also recommends you the equipment to use for a particular exercise and tells you the target muscles. With Jefit you can track your workout progress from your watch and stay motivated from its Discover section.


  1. Professionally built workout plans

  2. Track your workout

  3. Plan you workout

  4. Benchmarking, analysis, and instructions

  5. Discover other people in the community

  6. Rest timer, and interval timer

  7. Various bodybuilding plans

  8. Body measurements system and other tools

  9. Track your progress from your smartwatch

  10. Over 1400 exercises with video demonstration

Play Store Download button App Store Download button

2. Strong (By Strong Fitness PTE. LTD.)

strong fitness

Strong is a straightforward and easy-to-use workout tracker with which you can easily make your workout plan by adding exercises to your custom templates and tracking your progress. It has several exercises with animated videos and textual instructions. Its advanced statistics show your personal records and progression. Strong has a cloud feature as well so that you can automatically back up your data on your device.


  1. Simple and easy-to-use UI

  2. Various types of calculators

  3. Track your progress with graphs

  4. A vast range of cardio and strength exercises

  5. Animated instructional videos with description

  6. Add your own exercises and routines

  7. Auto-backup your data with cloud sync

  8. Supports imperial and metric units of weights

Play Store Download buttonApp Store Download button

3. Adidas Training (By Adidas Runtastic)

adidas runtastic

Attain your fitness goal with Adidas Training. It has several featured workout programs, guided workouts, and many more. You can create your workout with a built-in workout creator and can choose target body parts, difficulty, equipment, etc. Adidas Fitness has over 150 exercises and every exercise comes with HD instructional videos made by fitness trainers. You can track your weekly, monthly, and yearly progress with intuitive graphs and read their blogs as well.


  1. Voice coach

  2. High-quality videos with instructions

  3. Bookmark workouts

  4. Over 180 exercises from basics to advance

  5. Various types of training plans

  6. Over 400 explained exercises

  7. Workout creator for custom workout

  8. Connect your watch to track activities

  9. Read fitness and nutrition blogs from feed

Play Store Download buttonApp Store Download button

4. Home Workout – No Equipments (By Leap Fitness Group)

leap fitness group

The Leap Fitness Group has various bodybuilding apps but Home Workout is a unique one. With this app, anyone can build muscles and stay fit by doing the daily workout exercises provided in it without going to the gym. The exercises in it focus on all your main muscle groups and cover abs, legs, chest, and arms. You get the animated and video instructions while performing the exercise and a timer. You can track your progress from the report section and know how many calories you have burnt, the time spent, and the number of workouts performed.


  1. Home workout programs

  2. Nice and easy-to-use UI

  3. No need for gym equipment

  4. Warm-up and stretching routines

  5. Records training progress automatically

  6. Track your weight trend and BMI

  7. Discover body-focused and other types of exercises

  8. Detailed video and animation guide

Play Store Download buttonApp Store Download button

5. Pro Gym Workout (By Fitcraft Technologies)

fitcraft technologies app

Pro Gym Workout is the perfect app for your workout training and tracking. It has over 120 exercises and 10 workouts including abs workouts, chest Workouts, legs workouts,s and many more to achieve your fitness goal without any trainer. For every exercise, you get a video of a professional bodybuilder that shows you the right technique. You can write notes and read descriptions of the exercise.


  1. Workout tracker

  2. Search exercises easily

  3. No internet connection required

  4. Several bodybuilding plans

  5. Create custom workout routines

  6. Workout videos by professional bodybuilders

  7. Various utility tools like protein calculator, calories calculator

Play Store Download buttonApp Store Download button

6. Hevy (By Hevy)

hevy app screenshots

Heby is a great gym logger and workout planner and tracker app that helps you to achieve the body type you want for yourself. It has a simple UI where you can navigate to different sections easily. You can explore or create your own workout routine. You can find the video tutorials of every exercise and read the steps to perform it correctly. Heavy is an ad-free app that is free to use but you can buy the pro version to access the additional features without limitations.


  1. hundreds of exercises

  2. Search and follow athletes/users

  3. Various pre-made workout plans

  4. Create your custom workout routines

  5. Workout calendar to stay scheduled

  6. Exercise videos with instructions

  7. Customize automatic rest timer

  8. Copy your friend’s workout

  9. Personal dashboard to view your progress

Play Store Download buttonApp Store Download button

7. Home Workout (By Hazard Studios)

hazard studios

No gym subscription and workout equipment? Don’t worry Home Workout app is specially designed for people to work out at their homes without equipment. It has various workout challenges and workout programs with animated instructional videos that focus on different muscles of the body. You can also find fat-burning, muscles specific, and other exercises and workout programs in the Discover section. This app has a calorie chart, a weight chart, and a BMI indicator.


  1. Voice guide

  2. Customize your workout

  3. Weight and calories chart

  4. BMI indicator

  5. Over 300 exercises

  6. Over 200 workout plans

  7. Fat-burning and HIIT workouts

  8. 3D video tutorials for each exercise

Play Store Download button

8. Fitness app (By Fitness Online LCC)

fitness online

Fitness online offers you a full body workout with beautifully 3D-designed video tutorials for each exercise for free. You can select pre-made workout plans or can create a custom workout routine from the workout builder. You can post your workout pics and videos on feeds and can chat with other users and trainers. The fitness app has a library of handbooks on different topics like sports nutrition, exercises, etc that help you to be informed.


  1. Personal feed

  2. Find people from the community section

  3. Workout, fitness, and dietary tracker

  4. Over 300 exercises with 3D animations

  5. Different units for height and weight

  6. Handbooks on various subjects l

  7. Chat with users and trainers

  8. Dashboard with a workout calendar and body measurements

Play Store Download button

9. Fitness and Bodybuilding (VGFIT LCC)

vgfit workout app

If you are willing to buy a subscription for bodybuilding then Fitness and Bodybuilding app can be one of the best choices. You get the option of a monthly and yearly subscription. The latter one is heavily discounted. VGFIT offers you 150+ exercises with video and stepwise instructions. It also shows you the target muscles of each exercise. You can either choose a pre-made workout program or make your own.


  1. Over 150 exercises

  2. Various pre-made workout programs

  3. A detailed description of each exercise

  4. Photo and video guidance for each exercise

  5. Make your custom workout routine

  6. Built-in timer and calendar

  7. Discounted yearly subscription

  8. Access your progress with interactive graphs

  9. Switch between two different weighing units

Play Store Download buttonApp Store Download button

10. StrongLifts Weight Lifting Log (By StrongLifts)

weight lifting log

StrongLifts is another decent app for your gym workout training and planning. Create different workouts for yourself, access the workout calendar, and make notes. You can learn over 100 exercises With video instructions. StrongLifts supports Google Fit and has a community of 3.5 million users. You can toggle the timer feature and can switch between different weighing units. You get the 7 days of premium trial after which you can buy it to access the full features of the app.


  1. Keep track of your progress

  2. Male your workout notes

  3. Plate calculator, warm-up calculator

  4. Create your own workouts, and exercises

  5. Sync your workouts with Google Fit

  6. Supports kg and lb weight units

  7. Video and instructions to improve your form

  8. Free StrongLifts strength training programs

Play Store Download buttonApp Store Download button

About The Author

author photo

Abhishek Mahato

A technophile who loves gadgets & games. Likes to explore the internet and put his learnings into useful tech savvy contents for you.